Ginnastica posturale
Per star bene nel tuo corpo
Per star bene nel tuo corpo
PER TE CHE VUOI STAR BENE
Alessia struttura le lezioni di Ginnastica posturale in modo intelligente, efficace e divertente!
Gli esercizi stimoleranno tutto il tuo corpo e i tuoi riflessi, creando una ginnastica anche per il cervello e la respirazione, tramite un approccio globale.
La Ginnastica posturale è indicata sia come prevenzione che per migliorare i dolori o correggere dei ‘difetti’ posturali.
GINNASTICA POSTURALE Codice Coni BI001 – Ginnastica finalizzata alla salute e al fitness
TI INTERESSA?
Desideri provare il corso? Contattaci per sapere come partecipare ad una lezione di prova
Per avere i migliori risultati possibili allenati almeno 2/3 volte a settimana. Leggi di più sulle nostre formule intensive, clicca qui
Le lezioni in presenza saranno con un numero di partecipanti ridotto e in completa sicurezza, con spazi e attrezzi continuamente igienizzati, seguendo l’osservanza delle regole di prevenzione da Covid-19.
Possibilità di seguire la lezione in presenza o in diretta on line tramite Piattaforma Zoom.
Clicca sull’immagine per leggere il protocollo per i soci di A.s.d. Officine del Sole
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